Wednesday, August 06, 2008
25 Ways to Improve Your Health
1) Brush Twice a Day
2) Dress Right for the Weather
3) Visit the Dentist Regularly
4) Get Plenty of Rest
5) Make Sure Your Hair Is Dry before Going Outside
6) Eat Right
7) Get Outside in the Sun Once in a While
8) Always Wear a Seatbelt
9) Control Your Drinking of Alcoholic Beverages
10) Smile! It Will Make You Feel Better
11) Don't Overindulge Yourself
12) Bathe Regularly
13) Read to Exercise the Brain
14) Surround Yourself with Friends
15) Stay Away from Too Much Caffeine
16) Use the Bathroom Regularly
17) Get Plenty of Exercise
18) Have Your Eyes Checked Regularly
19) Eat Plenty of Vegetables
20) Believe People Will Like You for Who You Are
21) Forgive & Forget
22)Take Plenty of Vacations
23) Celebrate special occasions.
24) Pick up a hobby.
25) Love your neighbor as yourself.
Do all these things and you will be a happier, healthier person!
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